Ready to glow up? Let’s do this—TOGETHER! ✨

This isn’t another “quick fix.”
This is your 21-day jumpstart to building real habits, feeling strong in your body, and finally staying consistent—without the all-or-nothing pressure.

If you’re ready to stop starting over every Monday, feel confident in your skin, and create a healthy routine that actually fits your life…
you’re in the right place. 💛

WHAT'S INCLUDED:

💛 Support from Tay & Mama Renee

Check in to the portal and follow along with video trainings with Tay + Mama Renee

🥗 Nutrition 101

We'll teach you how to build healthy, family-friendly plates that leave you feeling energized and satisfied.

💪 Fun, Follow-Along Workouts (Beginner Friendly!)
You’ll get 3 workouts per week (strength + movement focused) you can do right at home! Minimal equipment (PLUS bonus workouts!)

🧠 Mindset Shifts That Actually Stick
We’ll help you ditch the all-or-nothing thinking and reframe how you approach your health—so you can build a lifestyle that lasts way beyond 21 days.

🗓️ Weekly Focus + Daily Action Steps
Each module has a theme (Mindset, Nutrition, Movement, etc.) with small, daily goals to help you layer healthy habits in a way that feels doable. We'll help you build routines that fit your schedule!

👯‍♀️ Do It TOGETHER!
We weren’t meant to do this alone. You’ll be part of a like-minded community where we cheer each other on, share wins, and grow together. 

IMPORTANT! Everything will be kept inside your portal where you can follow along at your own pace! You'll have access to the materials, workbook, and workouts forever!