Experience Real Change in Just 21 Days: The 21- Day Glow Up Together Challenge

 

JOIN THE CHALLENGE

IS THIS YOU RIGHT NOW?

 

😫 You wake up tired, or “blah” even when you’re trying to eat well

🤯 You feel overwhelmed by strict plans or all-or-nothing fitness rules
🥴 You don't know where to start, there is SO MUCH info out there
💔 You’re too busy taking care of everyone else to put yourself first

You're not alone.

We’ve been there too—navigating life, hormones, motherhood, being a grandma, and stress of trying to “do it all" while trying to feel like you again.
So we created a 21 day challenge that actually works with real life.  Daily actions that will help you build in sustainable habits that will serve you well showing you that healthy doesn't have to be hard. And now we’re doing it with you.

INSIDE THE 21-DAY GLOW UP TOGETHER PROGRAM, YOU’LL:

Break free from the all-or-nothing mindset by building realistic daily routines that create momentum

Simple and effective strength-based workouts that fit into real life—no gym, Beginner friendly!
Stop feeling overwhelmed over food and finally feel in control again with simple habits to nourish your body. 
JOIN THE GLOW UP✨

WHY US?

We’re Renee & Taylor—a mother-daughter duo who don’t just coach this lifestyle—we live it every day.

Renee has been in the fitness industry since 1984 as a certified personal trainer, and she’s passed decades of real-world wisdom down to her daughter, Taylor. For the last 7 years, Taylor has  worked both for Renee and for a top online fitness company. We've got a heart for YOU! The ones who feel like you need a simple place to start.  Together, we’ve created a fresh, doable approach that finally makes healthy living feel simple—not stressful. Consider this the spark you've been needing! The launching pad to a healthier lifestyle to impact you now, but most importantly, the generations to come. 

  

✨WHAT OUR CLIENTS ARE SAYING:

Dana

"I did the 21 day glow up challenge, and it was one of the best things I have done for myself. Renee and Taylor are amazing, helpful and provide great info. This challenge was about mindset for me. it changed the way I look at food, and working out. As for the strength training, probably my favorite part...I noticed lifting weights I felt stronger my bloating was gone and the best part is I have stuck with it, doing weights 2-3 times a week 20 min. Sessions , and walking or doing my elliptical on the off days. I feel better and I have lost inches! This challenge was one of the best I have done and I am still doing the workouts to this day"

Ready to Glow Up?

Click the button below to join the 21-Day Glow Up Together Challenge.

REGISTER NOW

GLOW UP FAQS 💬